Greek Chicken Wrap
The Greek Chicken Wrap is stuffed with garbanzo beans, shredded chicken, feta cheese, tomatoes, and cucumbers are rolled in tortillas for a quick Greek-inspired lunch.
Sandwiches and wraps aren’t just for lunch, they are perfect for a quick dinner. These Greek Chicken Wraps are healthy and quick, as well as Roasted Turkey, Apple & Cheddar Sandwich and Sweet Heat Chickpea Avocado Salad Sandwich.
Click HERE to save recipe to Pinterest!
Well, I survived my birthday weekend and the time change! How is it I turn another year older and almost instantly lose an hour? …..I’d be all for that if I lost a few years lol
We have a lot going on here in the next few months. Our oldest bought her first house and closes in 2 weeks, so I’ve been helping her pack her apartment. We will help her move the weekend of March 22, then a few days later I’m headed to San Francisco to visit with the great people at Stitch Fix. Allison is coming with me since we both look forward to our monthly Stitch Fix boxes! It’s going to be fun seeing all the behind the scenes action with the stylist to the warehouse where they pack and ship the clothes! A week after we return is Allison’s senior prom! She’s on the prom committee so we will be busy that week setting up the gym and baking some sweet treats.
A few weeks later I will head to Salt Lake City to speak on a panel about Pinterest at the SNAP conference!! Let me know if you’ll be there! when I get home from that trip, graduation is just around the corner and we will be throwing a graduation party. Where does the time go?!
So quick, simple, filling lunch and dinner ideas have been on my mind lately.
Greek Chicken Wrap For a Quick Meal
This Greek Chicken Wrap meets all of the criteria for a perfect lunch or dinner.
Don’t have anything planned for dinner? I love using a rotisserie chicken to have Greek Chicken Wraps on the table in no time!
The filling keeps well in the fridge for a couple of days so you can make it ahead and eat it all week, you can even eat it without the wrap as a big salad to change things up, or serve on a pita or Naan instead of a tortilla.
Make a Greek Chicken Wrap just one time, and you’ll want to make them every week!
MORE WRAP RECIPES YOU MIGHT ENJOY:
Thai Crunch Wrap with Chicken and Peanut Sauce
Like This Greek Chicken Wrap Recipe? Pin It!
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Greek Chicken Wrap
Garbanzo beans, chicken, feta cheese, tomatoes, and cucumbers are rolled in tortillas for a quick Greek-inspired lunch.
Ingredients
- 1 (16 ounce) can BUSH’S® Garbanzo Beans, drained
- 4 or 6 (8-inch) flour tortillas
- 1 cup lettuce, shredded
- 1/4 cup Italian dressing
- 1/4 cup plain yogurt
- 1 cup chicken, cooked and shredded
- 1 small cucumber, peeled, seeded and diced (about 1/2 cup)
- 1/4 cup red onion, thinly sliced
- 1 small tomato, cored and chopped (about 1/2 cup)
- 1/2 cup crumbled feta cheese
- 6 Kalamata olives, pitted and chopped or sliced
Instructions
- Place half the beans in a saucepan; mash gently with a potato masher or the back of a fork. Stir in remaining whole beans; heat through. Cover and set aside.
- Arrange tortillas on the counter, place lettuce evenly in the center of each. Mix yogurt and dressing in a small bowl.
- Combine remaining ingredients with bean mixture, adding the yogurt and dressing mixture last.
- Divide mixture onto prepared tortillas. Fold in sides of tortilla and roll up tightly. Serve warm or cold.
Disclaimer: I grew up in a house who used Bush’s Beans, I am now proud to be a brand ambassador for them for over three years and counting! As always, all opinions and views are my own.
That wrap looks so good! We love garbanzo beans here! Great recipe! have a lovely week! Angie xo
This is so my kind of lunch! Love it!
This looks delicious. I have a son graduating this year so I know what you mean in terms of it being a busy time of year. I’m having a hard time even thinking that far ahead. I will be at the SNAP conference and I hope I get to meet you. I live in KC and my friend I’m going with is originally from St. Louis. Have a great time at Stitch Fix!
I think these photos mark the first time I’ve ever seen the inside of a chickpea. Hehe. But in all seriousness, this looks like just the type of sandwich I could eat for lunch every single day and never get tired of it!
This looks so good, I will be adding this wrap to my next weeks meal plan! Pinned 🙂
This looks so delicious! I’ll be traying this ASAP.
this looks amazing!!! i know my husband & i will love this! perfect NEW lunch idea!
This is my kind of lunch! they look delicious!!
Happy Belated Birthday! Great wrap recipes! Wraps are one of my “go-to” meals when we go out! I need to make them at home more!
Happy belated Birthday Cheryl! You are one busy gal. Love the idea of this protein packed Greek Chicken Chickpea Salad in a wrap!
Love this! I need more of these “fix it and forget it” meal ideas in my life. (P.S. Happy belated bday, Cheryl!)
I love Greek foods. I will have to make this soon.