Diet Friendly Vegetable Ranch Dip

When I was growing up everyone went crazy over my mom’s ranch vegetable dip.

Little did most of us know, it was actually her low cal dip to eat with vegetables while she was dieting. We just simply called it “vegetable dip”.

I’ve always loved the flavor of this diet friendly dip. If you’re seriously dieting and need something to snack on or need something to take to a party, this dip with an assortment of crisp veggies could help you stay on track.

Diet Friendly Vegetable Dip recipe at

Diet Friendly Vegetable Ranch Dip

Diet Friendly Vegetable Ranch Dip


  • 6oz plain yogurt
  • 6 oz light mayonnaise
  • 8 oz low fat cottage cheese
  • 1 pkg Hidden Valley Ranch Buttermilk dressing mix


  1. Empty yogurt into bowl.
  2. Use empty yogurt container to measure out 6 oz of light mayonnaise.
  3. Add cottage cheese and dry dressing mix.
  4. Stir until well blended.

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Enjoy with your favorite vegetables!